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What else can I help you with?
What will you drink after exercising?
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Should you drink water before exercise?
of course, your supposed to drink water while your exercising
If you are exercising for more than an hour what should you drink?
Sports drink
Why do people drink water after exercising?
Dehydration causes thirst.
When exercising how often should you take a drink?
about three to five drinks.
Why is it important to drink a lot of water when you exercising?
To keep you alive :3
What is the best thing to do after exercising?
Drink enough water or energy drink if available. Any fluid would be okay.
What would happen if you drink an energy drink before exercising?
you would probably excersize like a crazy person
Should you drink cold water after exercising?
It is recommended to drink cold water after exercising to help lower your body temperature, reduce inflammation, and rehydrate your body. Cold water can also help cool you down quickly after a strenuous workout.
What is the best kind of drink to have after exercising?
water and not any types of orange juice.
Why is it important for people to feel thirsty when exercising?
so they realize that they need to get a drink.
Does Gatorade make you sick if you are not exercising when you drink it?
No. You do not need to be excersizing to be able to drink Gatorade. Gatorade is also a good source of electrolytes.
