Dehydration causes thirst.
of course, your supposed to drink water while your exercising
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Water
It is recommended to drink cold water after exercising to help lower your body temperature, reduce inflammation, and rehydrate your body. Cold water can also help cool you down quickly after a strenuous workout.
To keep you alive :3
water and not any types of orange juice.
Drink enough water or energy drink if available. Any fluid would be okay.
so they realize that they need to get a drink.
3 litres a day! or more if you are exercising.
people in Greece drink wine, water, ouzo, beer, and others. in Greece people usually drink what normal Americans drink.
When you exercise you sweat (perspire) some water is taken out of your body. In order to stay hydrated, water is the best liquid to drink during and after exercise.
People drink water so then they won't die of thirst.