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What is the best thing to do after exercising?
Drink enough water or energy drink if available. Any fluid would be okay.
What will you drink after exercising?
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Should you drink water before exercise?
of course, your supposed to drink water while your exercising
What to drink after exercising?
Water
If you are exercising for more than an hour what should you drink?
Sports drink
Name the best drink to have after exercising?
When you exercise you sweat (perspire) some water is taken out of your body. In order to stay hydrated, water is the best liquid to drink during and after exercise.
What is the best drink during a swim meet?
While exercising at a swim meet, drinking Gatorade will help to replace lost electrolytes.
Should you drink cold water after exercising?
You should drink water during and after exercising. It is easy to become dehydrated during exercise, fluids help to prevent dehydration.
What kind of title can be use for what kind of drink cleans a penny best?
penny bath
Is water healthy?
Yes, of course it is, though it is not always safe to drink in certain places. Water is the best thing to drink when working out and exercising, as staying hydrated is the best thing possible for you, as sweating robs the body of moisture, and water replenishes it.
Why do people drink water after exercising?
Dehydration causes thirst.
What is the best way to treat foot cramps?
Foot cramps may be the result of several different ailments. Before you start exercising, stretch the bottoms of your feet, drink plenty of liquids before and after exercising, and wear proper footwear.
