To figure out the best diet for your blood type, you would have to figure out what letter blood type you have not the negative or positive. To find out which blood type you have, you can go to Walgreens to purchase a blood test.
The best diet for O negative blood would be animal products. People with type O blood should have a diet rich in protein, and avoid wheat and grains. It is also important to exercise and get fit, since extra proteins will just turn to fat.
Blood type A negaative diet is the same as blood type a diet which have a sensitive digestive tract and thrive on a vegetarian diet high in soy protein, grains and vegetables.
People with Type A Positive and Type A negative blood do best on a vegitarian diet, and a low stress life style. You can find out more about imformation on the "Blood Type Diet" online at Livestrong.Com article DIET FOR BLOD TYPE A POSITIVE.
The diet for specific blood types that is generally accepted focuses the difference between the diets on the type of blood (i.e. O, A, or B) rather than the positive or negative charge associated with the blood type. There is no specification for a person with negative type blood.
Any of the medical websites online are good resources for finding out what would benifit a Negative O Blood type. Such as web Md or Livestrong.com. There are also many books written on different types of blood.
A type o negative blood type diet consists of meat, fish, vegetables and fruits. Wheat, beans, corns, cabbage, brussels sprouts and cauliflower are not recommended.
There is no scientific correlation between blood type and diet. A healthy diet consisting of vegetables, fruit, lean protein and water will benefit you and your blood regardless of type.
For blood type O negative, it is advisable to consume plenty of meat and fish. They can also eat certain vegetables, nuts, and egg in moderation. Persons with blood type O negative are discourage from consuming high carbohydrate diet and dairy products.
It has been suggested that A-negative types undertake a vegetarian diet, consuming as much fresh, organic food as possible. This has not been scientifically verified.
Some of the best foods to eat are Ezekiel bread, broccoli, and spinach. Other things like fish and cereals are good for the diet. Also, drink lots of water.
There is a theory that those with RH negative blood are more susceptible to food allergies. There is a specific diet you can follow, but it is not necessary in my opinion to follow this diet.
It is suggested that a vegetarian diet best suits individuals with the A blood type. Foods such as soy proteins, grains, and organic vegetables are best.