aerobics started in 1968 witch wasn't to long. I believe that it is the best exercise. Some people say that it started in 1983 but that is wrong it started in 1963 =)
Aerobics and arm circles are exercises. They begin with the letter a.
contact this number: 09099060932. she can teach u water aerobics. i attended here class last year and she's an awesome teacher.
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
Aerobics is a way to stay healthy. Many people with a heart problem take aspirin daily.
aerobics would be your best bet
Cooper Aerobics
Dance Aerobics happened in 1987.
true
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
Aerobics are great for weight control because it is a cardiovascular activity. It works your heart and lungs by making you breath heavy. Like in science aerobic means to use air and aerobics does just that. Doing this melts fats and manages your weight.
The cast of Clear Blue - 2010 includes: Wordsley as Aerobics Class Jeff Clarke as Griff Kimberly Crandall as Aerobics Class Gabe Hohreiter as Lifeguard Edward Joyce as Aerobics Class Nancy Linehan Charles as Flova Ana Lugo as Aerobics Class Tedi Martin as Water Aerobics instructor Ron McCoy as Pat Natalie Nastulczykova as Aerobics Class Thia Schuessler as Young Flova Ben Schyah as Aerobics Class Chris Sheffield as Simon Cristina Simarro as Aerobics Class Rebecca Tarani as Aerobics Class