Around 5000 B.C.
Fetac (Further education and training award council) was established in 2001. it's awarded as Irelands single awarding body for further education and training.
Maharshi Dhondo Keshav Karve
Yes there are machines that can help you achieve your weight loss with interval training. High intensity interval training can be done on elliptical machines or on rowing machines.
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
weight training strengthens your skeletal muscels
The amount of weight gained per year by anyone using resistance training (weightlifting) is not much. It depends on the amount of training and the individuals characteristics. Possibly someone who trains 3 times a week in the first year might gain up to 2Kg of muscle. But unless a person increase their training, they may gain hardly any extra weight in their second year. It is the law of dimishing returns.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
Strength and possibly power (depending on the type of weight training)
They should if they want to
Muscle training is lifting weights and weight exercises
No too young, wait till 14 atleast!
You can view a weight training chart in person at a local gym. You can also view a weight training chart online at http://strengthtech.com/percentage/percents.jpg