Hi
If you experience micro-sleep during driving you should pull down your window and get some fresh air. When you can pull over to the side of the road and get out the car and have a walk.
If you find micro-sleep is the result of your daily commuting add on 15 minutes to your driving time, and try to break your journeys by stopping somewhere and have a coffee.
You can with motorhomes but not with trailers.
Try taking medication
It controls your voluntary movements. It allows you to imporve your driving by experience.
while driving to Arrowhead Stadium last night
There is plenty of motels, hotels, or roadside rest areas where drivers in Australia can rest or sleep safely.
If you are struggling to stay awake while driving, you are risking your safety, as well as the safety of other drivers. The best way to stay awake while driving is to feel well rested. If you are exhausted, pull off of the road, and get some sleep.
Sleep paralysis can come while sleep deprived or during periods of high stress. You may not experience sleep paralysis anymore because you are getting more needed sleep or no longer in a period of high stress. Sleep paralysis is the inability to move your body when falling asleep or while waking up. The sensation can be very scary. While 1/3rd of ALL people have experienced sleep paralysis at one time or another in their life, it usually goes away. Individuals who experience sleep paralysis consistently and frequently may have a sleep disorder called narcolepsy.
Look at government statistics on accident reports ! Texting while driving doesn't simply 'bother others' - texting while driving KILLS PEOPLE ! And I speak from experience !
Grip the steering wheel firmly.
Drowsiness while driving is probably one. That's more dangerous than driving tipsy according to the MythBusters.
Driving while impaired by alcohol or any other substance (or situation, such as sleep deprivation) increases the risk of having a traffic accident.
Yes, but you won't go into driving straight away... you'll probably work the docks for a while first.