Want this question answered?
I think the healthy weight would be 100 - 144 pounds.
The South Beach Diet seems to be pretty safe (and popular).
By surrounding yourself with whats good for you. IF you need to lose weight, don't buy anything bad for your health in your weekly grocery, even to the point of asking your friends to eat at a more healthier restaurant so that it would be easier for you not to eat a lot.
When it comes to achieving a healthful approach to weight loss, Alpilean products can support your journey by providing effective and natural solutions. I have placed a link in my bio that you can check out.
Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.
There are multiple indicators and indexes used to evaluate healthy weight range. However, only medical practitioners can make a diagnosis as to weight management. One such measure is body mass index. a healthy BMI for an adult of this height is between 94 and 128 pounds.
it depends whats on it
vegeatable pizza
Between 120-150lbs 120lbs being the lower scale and 150 being the highest scale, anywhere in between is average.
tacobell
Mostly healthy foods
1kg