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Ah very good question. Aerobic fitness, which is any form of fitness that lasts over 12 minutes or so, uses oxygen to supply your body. Anaerobic fitness, does not use oxygen. if you need to find out more go to http://fitnessguru.weebly.com

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14y ago
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13y ago

Aerobic uses oxygen and anaerobic doesnt

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Q: Whats the difference between anaerobic and aerobic?
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