energy storage
The main function of carbs is to supply energy to the body.
our body needs carbs for strenght and good health
Well the use is to sweeten meals up. The function, if i remember correctly, is that since sugar is glucose, it provides energy to the brain and it gets stored in your body like carbs.
The basic answer is: Carbs provide energy for you to function. If you do not burn the carbs, they turn to fat for storage.
Yes.
bread reacts to varies of ur body llalallalllal and it has loads of carbs and protein in but higher in carbs
carbs are sugars so they give you energy so that helps the cells in your body work
For Energy.
Either Energy, Or Body Fat.
Carbs provide energy for the body to function, if you do not have enough energy for your body to lift weights, you won't be gaining any muscle because you won't be able to lift, or you will just overtrain.
Carbs are carbohydrate found in the fruits, vegetalbe and the daily food you eat. The Only three type of food Protien, fat and carbs provides energy to you body. So now you may have undetstood how important are carbs. Eat only good carbs which are easy to digest and help your body fight the diseses.
No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.