The basic answer is:
Carbs provide energy for you to function. If you do not burn the carbs, they turn to fat for storage.
Every gram of carbohydrates contains four calories. If your nutrition label says that the food you are eating contains 5 g of carbohydrates, then you are eating 20 calories from carbohydrates. So that means that there are 25 grams of carbs in 100 calories
so you have the energy to do fun stuff.
Less exercise, more eating carbohydrates
every one needs carbs for energy
Carbohydrate
They obtain it in form of carbohydrates by eating animals
The health benefit of eating rice is that it provides, carbohydrates and starch which are very important nutrients in our bodies.
It is better eating carbohydrates at night because it stimules the production of serotonin which is the precursor of melatonine , the hormone that gets you sleepy.
food rich in carbohydrates
A potatoes plant stored starch
Protein builds muscle carbohydrates release energy
If you're trying to lose weight it's usually advised to stop eating after 7pm but that's not just carbohydrates. There no real time of day that makes carbs good or bad.