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If your 11 and your 160 how do you lose weight?
Eat healthy and get at least an hour of physical activity.
I am 5'7 and weigh 109 is this a healthy weight?
No. To be a normal size and have a BMI of 22 you should weight at least 140 lbs.
If Im trying to lose weight should I stop eating?
Absolutely not. That is the least healthy thing to do.
How do you lose weight in 6 wks?
Work out for at least 2 hours everyday and eat healthy foods.
Why don't Chinese woman gain weight or at least why don't they gain wait fast and easily whats their secret?
Its basically the lifestyle they lead. Its not just the women. Its the Asian culture. Their life style is fast paced and contains alot of work, this and probably a diet of rice and vegetables would help anyone stay at a healthy weight.
Whats the least amount of calories to eat a day?
Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.
Is 106 pounds a healthy weight for 14 year old boy and 5'7?
no, that's extremely underweight... you should weight at least 120 pounds
What does not describe a fad diet?
Whats most popular is a fad diet so the least popular way to lose weight is the answerunrealistic claims
What fraction of people treated for anorexia nervosa show reasonable maintenance of weight gain?
Only about 20% of all anorexics will ever fully recover and maintain a healthy weight. About 50%, post-treatment, will maintain a healthy lifestyle for at least a few months before relapsing. 1/2 ~jmata
What is the average weight for a 5 ft 2 in girl?
I'm pretty sure it's 105-110 pounds, at least that's the weight that is most healthy:)
What is an effective way to lose weight?
An effective and healthy weight loss program would be the programs on Weight Watchers. You can join online and follow one of their plans which encourage tracking your food, exercise and healthy meal plans.
How do you lose weight the healthy way in one hour?
As I knew we can lose weight in one hour by surgeries only, but it takes time to recover and you may get health risks. So assume that surgeries are unhealthy. But you are asking for healthy weight loss, that too in one hour. Finally dude… We cannot expect the healthy weight loss in one hour, we have to wait at least 1 week to find weight reduction.
