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RDA (Recommended Daily Allowances)
Different nutrients have different recommended daily allowances.
RDA (Recommended Daily Allowances)
The Recommended Daily Allowance for a particular nutrient is the quantity recommended to be consumed per day.
THE REQUIREMENTS OF MAINTANING YOUR HEALTH ARE: * WATER * NUTRIENTS * PROTEIN * EXERCISING * GAINING ENOUGH SLEEP!!!!!!!!!!!
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ako nga yung nagtatanong eh
RDAs are not exact requirement but they are meant to serve guidelines for correct nutrients intake
RDAs are not exact requirement but they are meant to serve guidelines for correct nutrients intake
RDA stands for Recommended Dietary Allowance, which is the amount of nutrients required to meet the needs of most healthy individuals in a specific age and gender group. It is set by health authorities to guide individuals on their daily nutrient intake for optimal health.
Very False
water, air, sunlight, nutrients such as nitrogen phosphorus and potash and several others