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stretching

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Q: When During a warm up after your muscles are warm you need to follow up with some what?
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During a warm-up after your muscles are warm you need to follow up with some .?

stretching


What bulids up muscles?

actually you need to have some protein in order to build up your muscles and you need exercise too.


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Are muscles active during rest?

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Some dogs are very protective of their owners and attached to them. This is why some dogs feel they need to follow their owners everywhere they go even to bed.


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What are safe ideas on how to relieve cramps?

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