Abs are most effective when you need to pick up a car. Then there abs need to be used for the lifting of a MV.
Crunching is not the most effective abs workout. Most of these effective exercises target multiple abdominal muscles.
A good abs six pack workout is to run. Runners most often have the best abs. However, you could also use a work out ball, another very effective method to get a 6 pack quickly.
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
It is always more effective than the traditional alternative. Although it does depend on computing, so it wouldn't be effective after an EMP (but then neither would your car)
The easiest and most effective way to start an abs six pack workout would be to find the motivation and just start! You should always check with your doctor before starting a workout routine, however.
A crunch is a very effective way to strengthen and tone your abs. Done with an exercise ball, it will help to tone the area. You can also try push-ups and one-handed push ups on the ball to target your abs.
work out
Effective exercises for toning any muscle group, including the abs, can be found in fitness magazines such as Men's Health or Fitness Magazine. One can also ask a personal trainer at a gym for exercise recommendations.
That Could be 1 of 2 things, ABS module or ABS wheel sensor. If it comes on when you start moving, it is most likely the ABS wheel sensor. If it does it all the time, most likely ABS module.
The ABS light is on because there is a problem with the ABS. As long as the ABS light remains on the ABS will not function if needed.
Abs are there to support your body. They also help you breath. Your abs are the most important muscles on your body. With out them you would not be able to walk sit or stand.
Either one of the four ABS sensors went bad, or most likely your ABS computer failed and needs to be rebuilt.