80/90 = 0.889 * 100 = 88.9%
50%
About 30% of your total calories should come from fat.
Calories From Fat/Total CaloriesX100=%Fat
Calories from fat should be way less than 45%.
20-30 percent should be your percentage of daily fat intake average around.
calories from fat
Ideally 30 % of calories should come from protein 50 % from carbs 20% from good fat
60
There are 9 calories per gram of fat. So 20 grams of fat would be 180 (9 x 20) calories from fat... or 45% of the calories are from fat.
One Nutritious Mini Pizza gives 25 calories. Out of which carbohydrates comprise 10 calories, proteins account for 4 calories and remaining calories come from fat which is 11 calories. One Nutritious Mini Pizza provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
A little under 50 percent.
The daily recommended intake for fat is 18 grams or less for a total of 1,600 calories. You should take about 25 percent fat of your daily calories.