when %IBW is greater than 120% or less than 75%
There are 0.00012959782 kg of body weight in a single calorie. To lose one kg of body weight, just over 7700 calories must be burned.
Excessive calorie intake is converted into fat - which increases body weight.
calorie requirement not only depends on age but also depends on the body weight and work done by the body . according to work done and ideal body weight women's calorie requirement are divided into 3 sub groups woman-:1)sedentary worker requires about 1875kcal/day body weight (50) 2)moderate worker requires about 2225kcal/day body weight (50) 3)heavy worker requires about 2925kcal/day body weight (50)
Calories provide nutrients and energy for your body. In excess, they can also lead to weight gain.
human body weight varies depending on height. But the standard that it used to do calculations is 70 kg or about 150 punds.
Losing weight is done by buring the calories that excess body fat is made of. The items you listed are the way that this happens. No matter what form it comes in, the only way the body loses weight is by decreasing calorie intake, and increasing calorie burn.
2200-3200 to maintain average body weight.
At the beginning of your diet, when you lower your calorie intake and increase your exercise calorie burn, it is a "shock" to your system. Your body responds to this by burning fat and thus, you lose weight. However, as time goes on, your body adapts to the "shock" and makes adjustments (such as lowering your metabolism), that stop your weight loss entirely. This is why MOST diets fail! The recent "high-tech" approach to solving this problem and producing a diet plan that causes you to lose weight for a LONG time, is what is called "calorie shifting".
Drink hald your body weight in water everyday, watch calorie consumption and be sure to exercise daily.
The calorie cost of the activity (type of exercise, how vigorous), body weight, and duration.
The calorie cost of the activity (type of exercise, how vigorous), body weight, and duration.
Ejaculation is like a tsp and the calorie content is minimal so no.