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Q: When exercising what do muscles switch to if they run out of oxygen?
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Why cant you run for as long if you have less oxygen in your blood?

because your blood carries oxygen to you muscles. without much oxygen blood won't be able to take lots to your muscles, and with little oxygen your muscles won't work as well and therefore you won't run as quickly :)


What happens when muscles are exercised without sufficient oxygen?

well if muscles run out of oxygen you might slow down and not breath proppely and you might also die.


Why do your pulse rate increase when you are running?

Your muscles need oxygen to work and oxygen is carried through the blood, propelled by the heart. When you run, you use muscles and your heart beats faster to increase the amount of oxygen reaching the muscles being used.


Do your muscles run low on oxygen?

Yes. When your muscles don't get enough oxygen they must obtain oxygen through a process called lactic acid fermentation. The lactic acid that forms as a result causes a burning sensation.


Why will your heart beat faster after you run?

- Muscles require oxygen to function - When running, you are working muscles - Blood carries oxygen, the heart pumps blood When running, as the muscles require more oxygen to work harder, the heart must pump blood around your body quicker, delivering more oxygen to the muscles that require it. The way that the heart does this is to increase heart rate.


Why do you need to get more oxygen into the blood when exercising?

Because you are making the heart work faster, having to pump more blood round it. Blood needs oxygen and therefore you pant.


Why does running make a person breathe faster?

Your body uses oxygen make energy, and muscles need energy to relax and contract, or flex. As you run, the demand for energy in your muscles increases, and so your lungs work harder to provide the oxygen your muscles are begging for. The result of higher demand for oxygen is faster deeper breaths.


Does exercising your tongue make you run faster?

no.


Why does your heart rate get faster when you run?

When you run, your muscles are working harder than usual. They therefore need more oxygen and sugar to metabolize, in order to produce energy that they can use to do this work. Oxygen and sugar are transported by the blood, and blood is pumped by the heart.


What are ways to fix calf cramps?

It is important to do warm up exercises before a run and warm down exercises after so your muscles are not suddenly called on to do too much too quickly and to have a chance to cool down slowly rather than stopping exercising abruptly. Gently stretch the legs and calf muscles and run them too which helps.


How many muscles does it take to run a mile?

there are 36 muscles in a run mile


How many muscles do you use when you run?

It takes 6 main muscles to run!!!