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because your blood carries oxygen to you muscles. without much oxygen blood won't be able to take lots to your muscles, and with little oxygen your muscles won't work as well and therefore you won't run as quickly :)
well if muscles run out of oxygen you might slow down and not breath proppely and you might also die.
Your muscles need oxygen to work and oxygen is carried through the blood, propelled by the heart. When you run, you use muscles and your heart beats faster to increase the amount of oxygen reaching the muscles being used.
Yes. When your muscles don't get enough oxygen they must obtain oxygen through a process called lactic acid fermentation. The lactic acid that forms as a result causes a burning sensation.
- Muscles require oxygen to function - When running, you are working muscles - Blood carries oxygen, the heart pumps blood When running, as the muscles require more oxygen to work harder, the heart must pump blood around your body quicker, delivering more oxygen to the muscles that require it. The way that the heart does this is to increase heart rate.
Because you are making the heart work faster, having to pump more blood round it. Blood needs oxygen and therefore you pant.
Your body uses oxygen make energy, and muscles need energy to relax and contract, or flex. As you run, the demand for energy in your muscles increases, and so your lungs work harder to provide the oxygen your muscles are begging for. The result of higher demand for oxygen is faster deeper breaths.
no.
When you run, your muscles are working harder than usual. They therefore need more oxygen and sugar to metabolize, in order to produce energy that they can use to do this work. Oxygen and sugar are transported by the blood, and blood is pumped by the heart.
It is important to do warm up exercises before a run and warm down exercises after so your muscles are not suddenly called on to do too much too quickly and to have a chance to cool down slowly rather than stopping exercising abruptly. Gently stretch the legs and calf muscles and run them too which helps.
there are 36 muscles in a run mile
It takes 6 main muscles to run!!!