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Before any exercise
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Why is it best to have a resting heart rate below 70 beats per minute?
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
Why is it best having a resting heart rate below 70 beats per minute?
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
When is the best time to take a resting heart rate?
Just after waking in the morning is the best time to take a resting heart rate.
I hava a resting heart rate of 28 beats per minute.Is this Dangerous.?
It can be extremely dangerous to have a 28 beat per minute resting heart rate. This is considered well below the normal heart rate for even a very active human. It is probably best to see a doctor to check your heart's condition.
What is the best time to take resting heart rate?
The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed.
What is the Best way to measure of cardiorespiratory fitness?
measure your resting heart rate
When is the ideal time to take a resting heart rate?
The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed.
What should the pulse rate of a 73 year old male be?
For most people a resting heart rate of 57 is fine. Medical guidelines put "normal" resting pulse (heart) rates at 60-100 BPM. 3 points off is nothing to worry about. Young, healthy, athletic individuals tend to have lower resting heart rates, than other folks. Some medications, such as digitalis, will slow the heart rate. People on medications used to specifically slow the heart rate usually use "60" as a cut off for holding such medicines.
What is the best way to check Nationwide interest rates?
The best way to check rates is to go online or call one of the brokers at a toll free number. Rates can vary daily so check often to make sure you have the best rate locked in.
Where can you check the rates of Taipei Airport Hotel?
The best way to look up rates for a airport hotel in Taipei is to go online and check the best rates offered. Some sites like Booking offer good rates.
Normal resting heart rate for 45 year old male?
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
Why is it best to have resting heart rate below seventy beats per minute?
A resting heart rate below seventy beats per minute is generally considered optimal because it often indicates good cardiovascular fitness and efficient heart function. A lower resting heart rate is associated with better heart health, as it suggests the heart can pump blood more effectively with fewer beats. Additionally, maintaining a resting heart rate in this range may reduce the risk of heart disease, improve endurance, and enhance overall physical performance.
