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A vegetarian diet is appropriate for most people, however for most who choose the lifestyle it is a personal decision. They want to feel better, become healthier, or don't like the idea of eating animal flesh.
The benefits of reducing animal foods in your diet and switching to a vegetable based diet are numerous and backed by much scientific research. If you are suffering from type 2 Diabetes, Heart disease, obesity, gout, cholesterol problems, digestive problems, and other similar conditions a vegetarian diet would most likely benefit you. A new vegetarian eating routine will lower the amounts of fats you ingest while increasing the amounts of fiber, nutrients, and antioxidants.
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∙ 13y ago
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What are the special features shown by a vegetarian diet?
A vegetarian diet is one in which a person does not eat meat.
Is vegetarian diet a therapeutic diet?
yes
Is it a good idea to follow a vegetarian diet for a temporary period?
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
What is a non-vegetarian diet?
A diet that contains meat.
Which Hindu caste is vegetarian?
Most Brahmins follow a vegetarian diet.
Was Maya Angelou a vegetarian?
Maya Angelou was not a vegetarian; she enjoyed a variety of foods and did not adhere to a strict vegetarian diet.
What is the vegetarian diet that includes red meat fish and poultry?
Vegetarians do not consume animals. If a diet includes red meat, fish, and poultry, it is not a vegetarian diet.
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
What are some benetifs of vegetarian nourishment?
One of the benefits of a vegetarian diet is the rich amounts of necessary vitamins and minerals offered by the plants you consume. Vegetables also often contain less carbohydrates than meat products.
Why might a vegetarian diet also be a lower calorie diet than a diet than includes meat and dairy?
Why might a vegetarian diet also be a lower-calorie diet than a diet that includes meat and dairy
How do you get the best results from a vegetarian diet?
The first thing is to plan accordingly for your vegetarian diet. By using the vegetarian food pyramid chart, that is the groundwork for your new diet. Then make sure you get enough nutrition by choosing a variety of foods.
How many people in Canada follow a vegetarian diet?
Approximately 8% of the Canadian population follow a vegetarian diet.
