it is called pectin
fibres that have been spun from Eco friendly sauces :)
if it is mushroom cardborad then yes
Nuts are a great source of fiber. Nuts are also an easy topping for foods when people need more fiber.
How much fiber is in lettuce ? Zulette@ peoplepc.com
The amount of fiber in bread is dependent on the type of bread you have and whether there is added fiber or not. For example, Nature's Pride Double Fiber 100% whole wheat bread had two times the fiber as your typical wheat bread.
are health-benefiting fibers that are added to foods or supplements
Fiber one breakfast cerals would be a great source of fiber to start your day with. The increase of green vegetables will help your fiber increase as well. In some cases a fiber substains added to your would be a good sources.
By eating plenty of vegetables, whole-grain breads and foods, and fruit. Not from the kind of fiber purchased in a drugstore, or fiber-added foods. Note that getting the benefit of fiber also means you have to make sure to get plenty of water.
Wheat bread contains fiber if it is made with whole wheat flour or has other whole grains or fiber added.
I added flax seeds to my morning smoothie for added fiber and omega-3 fatty acids.
A source of fiber for a high fiber diet is fruits. Mangoes, apples, raisins, and strawberries are all rich in fiber and can easily be eaten as a snack throughout the day. For your meals, certain beans can be added to spice them up. Navy, kidney, pinto, and lentil beans are all rich in fiber and delicious.
Some people need to go to a diet with more fiber to lose weight and fruit juice has no fiber. Others need to worry more about carbohydrates and fruit has carbs.