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Can you have a fruit juice with no added sugar if you are on a diet?
Wiki User
∙ 9y ago
Some people need to go to a diet with more fiber to lose weight and fruit juice has no fiber. Others need to worry more about carbohydrates and fruit has carbs.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoIt depends on your diet.
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Is there diet lemonade?
Pure lemon juice is too sour for most people to drink, that is why the sugar is added. You could add less sugar, but the drink would be more sour.
Is there aspartame in diet mouintain dew?
Almost all diet drinks now contain aspertame - take a look at No added sugar Robinson's diluting juice - that even contains it! Diet drinks from pepsico and cocacola all contain it
Where can I look up information regarding the juice weight loss diet?
The juice weight loss diet basically replaces your meals with juice drinks. This does not sound like a healthy diet, as juice is high in sugar and contains no proteins.
The leading source of added sugar in the American diet is?
Table Sugar
What are two possible reasons to go on a juice diet?
There are a few reasons one may want to go on a diet of just fruit juice. Fruit juice can act as a cleanser and clean ones system. Another reason would be if someone wanted to lose weight. A juice diet for a short term can help one shed pounds.
Is juice dieting a good diet plan?
No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.
Is there a low carb diet that is also low-fat?
Eat protein in the mornings. An egg and toast is fine. No fruit juices. Eat the whole fruit. Fruit juices have too much concentrated sugar from the fruit in them and many have high fructose corn syrup added.
Is the apple juice diet a good one?
apple juice is yes a good diet. but there is also a lot of sugar in it so eating apples is better than drinking apple juice.
Is cool aid or diet soda better for you?
Niether are good for you. Both contain food dye, sugar, and other things not good. Better to drink fruit juice, tea, water, milk.
Is fruit punch a meal?
No. It is just a sweet fruit juice. It likely only contributes some vitamin C to the diet.
What is the importance of sugar being in your diet?
sugar that is in candy bars are bad for you and serves no purposebut the sugar that is in fruit is very important
How healthy do medical experts consider a fruit diet?
Many experts and doctors recommend fruit in the normal everyday diet however they don't recommend high amounts because or the sugar in fruits and because its natural its hard to have the fruit and not the sugar content.
