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When should a dancer eat before exercising and performing and why?
Wiki User
∙ 11y ago
Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.
Wiki User
∙ 11y ago
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Should you drink water before exercise?
of course, your supposed to drink water while your exercising
How long should you wait before exercising before eating?
About 1-2 hrs.
What should you do before performing a lab?
Prepare everything you need
What should a technician do before performing hardware upgrades?
Check the HCL
Does one should push ups everyday?
No, you should rest your muscle for AT LEAST 24 hours before exercising it again.
Should you wash your hands before you do an experiment?
Yes, you should always be sterile before performing any experiment as to not add any variables.
How long should you wait before exercising after you eat?
60 to 90 minutes
The first active step in exercising and conditioning of muscles is?
The first thing you should do before exercising is stretch. You want to make sure your body is loose and ready for a good workout.
What should you do before performing a hardware upgrade on a PC?
back up all the date
Persons with breathing problems who want to start exercising should choose a?
Persons with breathing problems who want to start exercising should choose a low aerobic exercise. People with breathing problems also should consult their doctor before starting a workout program.
What will you drink after exercising?
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Should you stretch before exercising?
Yes, This will allow your muscles to relax during the exercise instead of tightening up and pulling.
