You should eat a healthy diet your entire life. A child's parents are responsible for instilling healthy eating habits right from the start. If you didn't grow up eating a healthy diet, now is a good time to start. The sooner you start, the sooner it will become a way of life for you.
Why should we have healthy eating
People who want to live a healthy life, at first they should start eating healthy food. You know, we have many kinds of disease around us. Most of the disease comes from eating unhealthy food. That's why we should ensure first what we eating, healthy or not!
you can get your kids to start eating healthy foods by introducing them to kids tv shows that help promote healthy eating/show how fun it can be to eat your greens and veggies.
Yes it does so get up and start jogging.
Many children are overweight these days. While many diets are not safe for them to be on, their physician and or pediatrician should be able to start them on a healthy eating plan that will help them shed pounds and teach them better eating habits.
Eating a healthy diet, and regular exercise is a good start.
If you start at 10 years old you should reach 10 pounds by the time you receive Medicare.
Yes, healthy habits should start at a young age. Teach children to love fruits, vegetables, and whole grains and to limit processed food and sweets. The sooner they learn to enjoy healthy eating the better.
you should try to eat healthy foods as in fruits and vegetables. Try not to eat that much cereal because not all of them are healthy. . . (random fact) and remember that if you are thinking about losing some weight, eating breakfast is a good start.
First, cut out the bad food. Stop eating greasy, fatty, and super sweet food. Replace them with vegetables and fruits and other healthy foods. Start small to gain confidence.
Just like everyone else. Start eating healthy and exercise.
"The best way to look 10 years younger would be to start exercising daily, and drinking a lot of water. You should start eating healthy as well. That will help a lot."