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diaphragm
Breathing is done by your diaphragm. When you breathe in, your diaphragm tightens (contracts) and moves downward so your lungs can expand. When you breathe out (exhale) your diaphragm relaxes (expands) and moves up into your chest.
A diaphragm can mean two different things at least in this case:' 1) a barrier-type contraceptive used by women 2) the big flat muscle separating the chest cavity from the abdominal(stomach) cavity. Diaphragm the muscle is what we use to breathe, w/o it we'd be unable to expand our chest and fill our lungs.
the diaphragm. It is right above the heart and lungs, and expands and contracts when you breathe in and out. You can almost feel it move down a little, when you release air.
When you breathe out, or exhale, your diaphragm relaxes and moves upward into the chest cavity. The intercostal muscles between the ribs also relax to reduce the space in the chest cavity.
Breathe in deeply using your diaphragm not your chest / lungs. That's how we should be breathing anyway...
When you breathe, the actions of your rib muscles and diaphragm expand or contract your chest. As a result, air flows in and out.
The diaphragm (a sheet of muscle underneath the ribcage) and intercostal muscles (located between your ribs).
the diaphragm is the muscle separating the chest and the abdomen
When you breathe, the actions of your rib muscles and diaphragm expand or contract your chest. As a result, air flows in and out.
When you breathe in, your diaphragm contracts. This makes the diaphragm move lower and increases the area in your lungs.
First, it's diaphragm. Second, as we breathe in, the chest expands, the diaphragm flattens and the intercostal muscles lift the ribs upwards and outwards to allow the lungs to fill with air. As we breathe out, the intercostal muscles relax and the diaphragm becomes dome shaped. See related link for more details