Want this question answered?
too much exertion can kill you
The level of exertion at which you are exercising.
Force: The amount of exertion on a body
The level of exertion at which you are exercising.
When you inhale
The act of exerting, or putting into motion or action; the active exercise of any power or faculty; an effort, esp. a laborious or perceptible effort; as, an exertion of strength or power; an exertion of the limbs or of the mind; it is an exertion for him to move, to-day.
To watch another carrying a load requires no exertion.
The word exertion has three syllables. (ex-er-tion)
No. It is one that has little or no physical exertion.
It's based on an average person's heart rate. Multiply by 10 and you get 60bpm for no exertion to 200 bpm for maximum exertion.
The level of exertion at which you are exercising.
The lactate inflection point refers to the level of physical exertion that an individual experiences when the body begins producing more lactate than it is capable of breaking down. The lactate inflection point can be graphed indirectly by graphing an individual's heart rate relative to some rate of exertion, such as speed or pace. In the context of this graph, the inflection point occurs when the value of the line stops increasing relative to the vertical axis and the slope becomes zero. The lactate infection point occurs when the individual's heart rate ceases to increase along with the increasing level of exertion. Generally, this is the point at which the individual transitions from aerobic to anaerobic metabolism. For most individuals, the duration of time for which anaerobic activity can be sustained is limited and can be measured in minutes (as opposed to hours).