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In which exercise you burn more calories?

athletics would be the strong sport to doand you will burn more calories


Is wearing more clothes when you exercise burn more calories?

Depends if the clothe is hot it will burn more calories but if its normal clothe it won't burn alot of calories.


Do you burn more calories after you eat then exercise?

Yes Beacause You Burn Fat More


When your body burn calories more efficiently you?

Exercise


Will you burn more calories if you exercise one hour before a meal?

No.


What exercise boosts metabolism and helps burn more calories throughout the day?

High-intensity interval training (HIIT) is an exercise that boosts metabolism and helps burn more calories throughout the day.


Does your heart rate affect the number of calories you burn during exercise?

Yes, your heart rate does affect the number of calories you burn during exercise. When your heart rate is higher, you typically burn more calories because your body is working harder.


Why does squash burn a lot of calories?

Squash involves a lot of movement and running and this is all exercise. The more the body has to move and the more energy this takes, the more calories it will burn.


Do you burn more calories exercising in heat or cold?

Cold. Your body has to work harder to warm you up, therefore you burn more calories


How can exercise help with fat burning?

Exercise, plain and simple, burns calories and you need to burn more calories than you consumer to burn fat and lose weight. And, exercise builds muscle mass, which also helps you burn claories because muscle consumes twice as many calories to maintain itself as fat does.


How does exercise impact your rate of metabolism?

Exercise can increase your metabolism by burning calories and building muscle, which can help you burn more calories even when you're at rest.


How many calories should a person burn?

How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.