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Wiki User
β 12y agoWhen Loosing Weight I Believe You Gain More Water Weight, Due To More Exercise Which Causes Loosing Liquids, So We Drink More, Gaining And Keeping The Water Weight, And Than After So Long You Loose It. So, I Guess That Means We Burn The Fat First.
Wiki User
β 13y agoFat and energy stored in the liver is burnt off through the frist 30 mins. of exercise. Then, after that, it is where ever available fat is or where a workut is targeting it (ex: crunches will target the abs).
New AnswerWell, whenever you strength train, you construct muscle tissue. And muscle burns fat. I know that sounds weird, but it's true. So cardio burns throughout most of the body, however the locations with the most muscle mass is probably where you will burn probably the most fat. You need to incorporate both of them right into a routine as they both burn calories in lots of locations. Company, if you concentrate on one the main body to work onto it will burn much more fat there, but then you'll look a little awkward with one part of your body developed and also the other frumpy. It is best to do a full workout.
Jevaun Jackson
to lose weight you should understand your body and find ways to help you. what i did was use this book and worked out each morning for an hour before work. http://freepremiumebooks.com/download/?report=7KeysToBodyTransformation_2qr7qbvehh
Wiki User
β 14y agoThe first 5-8 pounds are water weight and after that you will loose fat.
Wiki User
β 12y agounfortunately no, you lose weight all over your body at the same time. There is no way for the body to spot reduce fat.
Wiki User
β 15y agoit depends the way you exercise...
running i think your legs
push ups you gain arm/ leg muscle
crunches-stomache and you get abs
Wiki User
β 15y agoIf you lose weight then you lose inches. If you lose weight then you lose inches.
ιδΈ½δΈ½
https://www.mychway.com Hi,lose weight is not so hard to achive,it is a combination of good diet,proper exercise and fat burner machine suit for you,maybe you can check on above website to know more.
Wiki User
β 12y agofat
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Is 111 pounds overweight for someone 63 inches how can you lose 8 pounds?
You are at a very normal weight. There would be no need to lose weight.
You are 5feet 4 inches and weight 175 pounds how much weight should you lose?
60-65
Does nylon sweats help lose inches?
Wearing nylon sweats can help you lose inches temporarily. The inches lost are due to water weight loss. As soon as liquids are consumed, the inches will come back.
How many inches can you lose after liposuction?
This is going to vary based on the patient and how much weight they needed to lose prior to surgery.
Why after exercising for a month do you only lose inches not weight?
You have most likely converted your fat into muscle, therefore no change in weight.
Can you lose too much weight taking Topamax?
no when you first start taking it you will lose a couple of pounds at first then the longer your on it you stop losing weight
Can aerobics help you lose inches?
Yes indeed. Cardiovascular exercise is an excellent way to lose weight, as part of a healthy diet.
Why do you lose weight easily?
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.
How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
How do you lose 2 inches in 2 day?
First of all, do not trust any diet or "weight loss expert" who promises something like this. Such weight loss would be severely dangerous to your health and should not even be attempted.
Do mineral baths help you lose water weight?
Yes some do. Some, Depending on what you use will keep the water weight off for ever. You can also lose many inches off your body
If your weight is 250 pounds and height 5 ft 8 inches how much weight should you lose to become fit and of average weight?
It depends on the age. How old are you?
