No, if anything you gain it easier - getting your period just means your hormones are preparing you for giving birth to children, these same hormones also trigger your body to store fat quicker and easier.
If you're overweight as a child then you may want to talk to your parents about possibly going on a healthy-eating plan, since you won't be loosing any of it just because you got your period.
burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.
Well, there are different diets that you can use to lose body fat. But I highly recommend you to rely more on fat protein efficient diet. Along with that keep doing exercises and sooner you will start seeing the changes.
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
If you combine it with not ingesting too many calories then you will potentially start to lose some fat. Sadly you cannot target any particular fat on the body, no matter what exercise you do.
Yes, but you lose fat from other areas too.
If bodybuilding is done correctly and over a period of time you should be able to bulk up and lose fat. As your muscle mass increases, extra body fat will be burned off. You may not see a difference on the scale but the fat/muscle ratio will change.
The idea that you can cut down the fat in a specific part of the body is a myth. You can increase muscle tone and muscle mass in a specific part of the body, but with fat it doesn't work like that. Fat will shrink all over your body in a way which is determined by your genetics. So the answer is: improved diet plus exercise, period.
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
When you deprive your body with out food/water it will start to use it stores as food. Muscles/Fat. This is the worst thing that anyone can do. == ==
It doesn't. It makes you gain muscles. Chances are though that you're gaining muscles without losing excess fat if you're exercising to lose weight. Just start doing short, intense cardio and you'll start to lose some body fat.
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
You lose body fat from eating Chocolate :DD