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Q: When you take in more calories than you burn you gain weight.?
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Controlling body weight is best accomplished by?

eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn


What will happen if you take in more calories than you burn?

You will gain weight.


If you burn more calories than you eat a day can you still gain weight?

That would be very unlikely, because when you burn more calories than you eat you tned to lose weight and people usually only gain weight when they have excess calories that are not being used by the body.


Will a high carb diet cause you to gain weight?

Eating more calories than you burn up causes you to gain weight. If you can burn up a high carb diet, you won't gain weight.


Can you gain weight by eating big healthy meals?

yes...because if you eat more calories than you burn you will gain weight no matter what!


If you take in more calories than you burn you will A. gain weight B. lose weight C. maintain your weight D. decrease your B M I .?

You will gain weight.


How do you gain weight by using a natural diet?

You gain weight by taking in more calories than you use. Eat fats or sugar (i.e. nuts and fruits) you gain calories, if you do not use the energy produced by those calories you gain weight, it is stored as fat in your body.


Can trying to gain weight lead to anorexia?

I don't think do. Trying to gain weight means you are eating more calories. Anorexics are characterized by limiting their calorie intake, along with exercising to burn off more calories so that they DON'T gain weight.


Why do you not gaining weight every time you eat?

You only gain weight when you eat more calories than you burn. That usually takes several days. You burn calories through activity and BMR.


How many calories equals one pound of weight?

There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.


Does protein help to gain weight even if you don't work out?

Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.


How many pounds will you lose if you eat beef?

A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.