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Your vaginal canal is a muscular tube, when you tighten the vaginal muscles it can push things out of the vagina. Once inserted correctly those same vaginal muscles help keep the tampon in place.
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How do you insert a tampon for the first time without it hurting?
Alright, I'm going to answer this because I am extremely happy I don't have to wear pads anymore and I just efficiently used my first tampon and I want to help others. First, make sure you know where your vagina is. Get the tampon opened and ready (after you washed your hands) and you HAVE to RELAX. Take a deep breath and let it out slowly and think of something happy and calm. To be honest, I tried the one leg on the toilet seat thing but it didn't work for me. I eventually ended up on my back on the floor with my legs spread out. Start feeling around with the tampon.. I know this sounds weird, but you'll understand why once you try. If you try putting the tampon in and it just "pops" back out, you haven't found the right hole. It happened to me. So feel around and aim the tampon back towards your waist a tiny bit and there should feel like ANOTHER hole in your vagina. If you find it the tampon slides right in really easily. I really hope this helps!!
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What if you can only put in a tampon squatting down low what do you do when you need to change it in a stall at school?
When you need to change in school just squat down like you do at home, ideally try to do this when no one is in the stalls near you. Alternatively practice inserting tampons while sitting down on the toilet with your legs apart. Another option would be to put in a tampon in the morning then change to pads at school when it's time to change your tampon - best to alternate with pads anyway.
I'm terrified to put a tampon in so I need help?
It's not that terrible. Trust me.It will be less terrifying if you use plastic tampons. cardboard ones are much more uncomfortable. Make sure your flow is heavy so it doesn't hurt when you pull it out because if you have a dried bloody tampon it'll hurt!There is only one comfortable place to put in your tampon. Don't try putting it into your poo hole. it would be very bothering to put it in the pee hole, so there must be one right in the middle!Relax. To make it fast, pull the tampon out of the plastic tube just a tiny bit so you can take out the plastic tube faster. when you know the whole tampon is in, gently pull out the plastic tube.It's okay if you don't get it in the first time. It may take at least 3 tries the first time you try it.You're pretty much done! don't keep your tampon on for more than 8 hours. The average is about 1 - 3 hours. just pull the string out slowly.
How do you take out a tampon with a septate hymen?
You remove the tampon in the same way that you inserted the tampon, you simply pull out. If your hymen gets in the way then gently push it back so you can pull the tampon out through the hymen. If you have problems then you can always use pads instead, and ask for surgery to have the hymen cut so that it doesn't pose you any more problems - but whether you do this or not is up to you.
Why can't you get your tampon in?
If you can't reach the tampon to remove try using your vaginal muscles to push the tampon further down and squat. If that fails then you have to ask someone else to remove the tampon for you or go to the doctor to have it removed.
You know where a tampon goes but you can still see it what do you need to do?
If you can still see the tampon once it's inserted then you've not inserted it far enougj. Remove the tampon and try again later, this time insert higher - it's best to use non-applicator tampon so you have better control over insertion.
