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Q: When you wake up and cleary remember what you were dreaming what stage of sleep have you woken up from?
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If a person is awakened and is disoriented but does not remember dreaming this person was most likely in sleep?

stage 4


What stage is REM sleep?

REM is during stage 3 and 4 where most of the dreaming occurs.


Do people with sleep apnea always snore at night?

Yes they do. People with Sleep Apnea often have a decrease in stage REM therefore they may not dream as often. REM sleep is often considered our dream stage. It is also our restorative sleep. Just because you don't remember your dreams doesn't mean that you did not dream. If you wake during REM stage you will remember what you were just dreaming. If you do not wake during REM but wake in a different stage of sleep (example stage 3) then you probably won't remember having a dream.


What stage of sleep does sleep talking occur?

The small minority of people who do sometimes talk when asleep appear to do so during the NREM or non rapid eye movement phases of their night's total sleep, and do not appear to remember dreaming in connection with what they said.


What happens to your body when you enter a more deeper stage of sleep?

U start dreaming..... Enter rem state


What stage of sleep does sleepwalking occur in?

It happens in the 4th stage


A recurring sleep stage during which most vivid dreams commonly occur is known as?

Most vivid dreams occur during REM sleep, which stands for Rapid Eye Movement. REM The vividness of dreams might depend more on whether one awakens directly from the dream or not, rather than the stage of sleep where dreams occur. Sleep studies have shown that REM (rapid eye movement) sleep correlates closely with dreaming, but dreams occur during other sleep stages as well. Night terrors, sleep walking and other disturbances tend to appear during deep or slow-wave sleep, Stage N3. See the attached Wikipedia article, below, for further information and resources. In REM sleep. REM-sleep. It stands for rapid eye movement, a characteristic of dreaming in which the eyes flutter side to side very quickly as the brain works. It happens during stage 5 of sleep.


During REM sleep?

Sleep is prompted by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep, which consists of Stages 1 through 4. During sleep, the body cycles between non-REM and REM sleep. Typically, people begin the sleep cycle with a period of non-REM sleep followed by a very short period of REM sleep. Dreams generally occur in the REM stage of sleep. Then the cycle repeats all over again.


What the full form of REM?

Rapid Eye Movement. It refers to the stage of sleep, most commonly associated with vivid dreaming, where the eyes can be observed to shift about rapidly. Hence the name.


What is the deepest stage of sleep?

The deepest stage of sleep is REM or Rapid Eye Movement.


What are the four stages of sleep?

There is alpha or stage one sleep, theta or stage two sleep, delta or statge 3 sleep, and alpha with REM (stage 4 sleep).


When you go to sleep you begin with stage 1 then stage 2 then stage 3 and then stage 4 . What is the next stage?

You return to stage 3, then stage 2 (delta sleep) before going to REM sleep (stage 5).