oxygen
Ladybugs, like all animals, have muscles. They need muscles to move, fly, breathe and pump blood around their bodies.
because you need more oxygen to be delivered to the muscle and more waste to the lungs. when you are exercising your muscles need oxygen so the blood stars pumping faster to get the oxygen to the muscles.
there are lots of different enzimes that our bodies need such as lipase which is the fat enzime and glucoase with is the glucose enzime which gives you anergy and protease which is the enzime for protein that makes your muscles strong.
The sugar in humans is stored in monosaccharides called glycogen until our cells need it. Most of the glycogen in our bodies is stored in our liver and muscles.
When taking part in physical activity the muscles need to be warmed up and stretched. Depending on how hard your activity is you need to make sure you have water and you need lots of carbohydrates, protein and sugar. The carbohydrates will give you energy, the protein help growth and repair of muscles and water help hydration. Otherwise than that your muscles don't really need any nutrients.
it is preferably better to stretch before you work out rather than after working out because your muscles need to be warmed up so you'll not feel uneasy working out. also stretching before working out can minimize the excessive working of the muscles.
Most all the parts of our bodies are made from protein: hair, skin, blood, organs, and muscles. It is needed for cells to grow. It also repairs or replaces healthy cells and tissues.
Our bodies are living organisms that need fuel to operate. Food we digest gives us the energy to keep our body temperature controlled and to use our muscles.
you need muscles to move...
She means you need a spanking.
As we exercise, we use our muscles. Our muscles need oxygen to function. Therefore, the more we exercise, or the harder we exercise, the more oxygen we need. In order for our muscles to get that extra oxygen, we need to breathe more. The oxygen then enters our blood and our hearts beat stronger and faster in order for the oxygen to reach the muscles as quickly as possible, thus why our blood pressure increases.
you need sodium because it helps your muscles and nerves to work however too much sodium can damage your kidneys and increase the risk of high blood pressure lol