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One of the most popular and loved brands of protein powders in India is GRD Superior Protein. GRD Superior Protein has around 6.00 g of protein in 30 grams of its powder and also comes in two wonderful flavors which are Swiss Chocolate and Vanilla. GRD Superior Protein has high quality Class 1 whey protein that comes from milk & also has 30% Whey protein.
Protein is a very important part of nutrient requirements in everyone's diet. It helps in muscle recovery, growth and other body functions that help keep us fit and well. Not only this, a good intake of protein can help in weight management as well and can also help boost your immunity which can further help you with your eyesight, cognitive performance and hair & skin wellness.
This is why choosing a brand of protein is not all about which one has the highest percentage of protein but about the kind of protein these brands are offering. With GRD, you can get a guarantee that you will only receive Superior Protein that can help with your body’s growth.
Another important aspect of protein is understanding how much protein your body needs, for this you must use a BMI Protein Calculator which GRD can help you with. With the help of protein requirement calculator you can understand exactly how much protein your body needs.
You can also buy GRD products online.
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Wiki User
∙ 12y agoA body mass calculator,or BMI calculator, can be found online at BMI dot com. A rather good BMI calculator can be found at the national health BMI site.
Wiki User
∙ 11y agoI think that if you just search bmr calculator interactive they may have it. But, the wii fit does have a good way of keeping track of your weight and BMI.
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Where can one find a BMR calculator online?
A BMR calculator can be found at many health and fitness websites. WebMD offers a BMR calculator. Additionally you can do the calculations manually or with a digital calculator using the following formulas. For females: 655 + ( 4.35 x weight ) + ( 4.7 x height ) - ( 4.7 x age ) = BMR For males: 66 + ( 6.23 x weight ) + ( 12.7 x height ) - ( 6.8 x age ) = BMR where weight is in pounds, height is in inches and age is in years. This formula is available on many websites if you wish to double check.
Can anyone suggest a good online bmr calculator please?
A good calculator to use is one by weight watchers. They not only have a succesful diet plan but they offer the best tools available for you to mee your weight goals. you can buy one at weightwatchers.com
What tests does your doctor perform to find out how fast your body metabolizes medicine?
This test is called the Harris Benedict Equation. It is also easily remembered as a BMR and RMR Calculator.
How do you Calculate BMR?
Try using one of the many website that have a BMR calculator. Calculating your BMR uses your body size and age, and tells your how many calories your body needs to function each day. Also, see the related external link further down this page.
My question is if I get about 1000 calories a day for a month or 1200 will i loose some serious weight I am trying to drop down about 20 pounds just because it is something i have to do?
If you want to actually be able to maintain your weight loss, don't try to do it fast. You'll almost always gain it back. Aim for a goal of losing 1 to 2 pounds a week. That's a healthy weight loss. Calculate your basal metabolic rate (BMR). They have calculators online that will do this for you to help you determine how many calories your body burns each day.Once you know your BMR, you can use that to determine how many calories you need to eat in order to lose the weight in a safe manner by using the Harris Benedict Equation.http://www.bmi-calculator.net/bmr-calculator/http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/
How do you find your BMR?
You need your age, height and weight to calculate it. I linked an article in the "Related Links" section that explains what BMR is and how it effects your weight. It also, of course, explains how to calculate it.
What is the basic metabolic rate?
To calculate your BMR (Basic Metabolic Rate), you can go to any health website and go to a BMR calculator, or just go to Google or Bing, and you will be asked to fill in 4 gaps, these gaps are:1.) Your Height in feet and inches.2.) Your Weight in pounds.3.) Your Age.4.) Your Gender.Then you press calculate and the calculator will give you and answer that looks like this : "You have a BMR of 1447.6".That really big number^^^^^^, that is basically how fast you digest and break down your food.
What is BMR Advisors's population?
The population of BMR Advisors is 105.
When was BMR Advisors created?
BMR Advisors was created in 2004.
What is BMR Group's population?
BMR Group's population is 4,500.
How many calories should a 41 year old woman have a day?
it depends on your height and weight. go to this website and enter your info: http://www.bmi-calculator.net/bmr-calculator/
How many calories do I aim for if I do daily cardio workouts and use 1000 calories each workout and want weight loss?
It all depends on your personal info, you can't ask for a general calorie limit when each body works differently. We each need different calories according to our age, weight, height and activity level. You only shared your activity level, but to calculate your daily calorie needs you have to add the other info, too. You can find out by yourself, just use this site (or google another one if you want) http://www.bmi-calculator.net/bmr-calculator/ to find out your BMR. After you know your BMR you can find out your daily calorie needs - click the link below the BMR calculator I gave you, and do as they say, just multiply the BMR you previously got with the corresponding number according to your activity level. For you it might be #4 - 1.725. And the number resulted is the number of calories you need to maintain your weight. If you want to lose weight (the safe way), meaning 1 pound a week, you should subtract 500 calories from the number you got and stick to that limit of calories. This way you'll create a deficit of 3500 calories a week, which equals 1 pound.
