Core workout DVDs can be purchases on line at many places. Some of the best choices can be found here at this web site: www.Amazon.com/V-Core-Workout-DVD-Emily.../B0036N25U6.
Inquire your local DVD store to find out where you can get the best workout videos. The results may vary and opinions will vary also. Check your DVD superstores
Each dvd is different. I have not officially timed them, but I just did the Core Dynamics DVD and it was about 36 mins. Some are a bit longer.
This website gives you 10 of the best workout DVDs. Each and every one provides you with what part of the body the DVD is best for. For example, the "10 Minute Solution: Rapid Results Pilates" is best for Core Strength. The link is here: http://www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/
Plyometric workout is basically a fast burst of energy type of workout used by athletes for speed and quickness. You can find a great plyometric workout in the awesome p90x workout DVD's.
"Exhale: Core Fusion - Pilates Plus" is a DVD designed for a challenging pilates workout. It is done by Elizabeth Halfpapp and Fred DeVito.
You may buy them online from DVD stores or you may be able to find them in local DVD stores. Some fitness stores may also carry the workout DVDs if they are popular.
P90x !!!
There is a lot of shops in our city which sell dance workout DVD. You may refer to one of these shops in the downtown to buy some. Any type of dance you like, you can find in these shops. One of the most famous shops in this regard is the Walton's DVD shop.
You want to find an aerobics DVD that will help you reach your target heart rate and keep it there for at least 20 minutes. You might want to check out some of the workout DVD's by The Firm. A good one to try is "The Firm: Ultimate Fat Burning Workout."
A good place to search for a core workout for women is in Women's Health Magazine which has serious workouts for the serious exerciser. Each exercise is illustrated to make it easy for a new exerciser to follow along.
where can you purchase Jane Fonda's Prime time workout 1986 on DVD. I've seen it on VHS but prefere DVD.
You can find more information on the Tracy Anderson workout at the following sites I have found for you to take a look at www.fitsugar.com/DVD-Review-Tracy-Anderson-Mat-Workout-239... , and www.wmagazine.com/beauty/2009/05/tracy_anderson