You can find good diet plans on Sparkpeople.com and Weightwatchers.com. These teach you to watch your portions, all the while eating whatever you'd like.
Whether you want to lose weight or simply eat healthier, following a diet menu plan can help you. A diet menu plan is typically a menu of nutritious meals that are designed to help you keep your caloric intake under control. Many diet menu plans cater specifically to the needs of the consumer. For example, if you suffer from diabetes, you can find a diet menu plan that will address your needs, and help you keep it under control. Diet menu plans help you take the guesswork out of what to eat. When you have an entire menu planned, it is easy to follow, and helps you maintain a healthy diet.
You can go to a bookstore and look at their books I'm sure that you will be able to find some good recipe books that have tasty and healthy recipes.
The animal activist group, PETA, offers a two week vegan diet plan menu. If you would like to view the menu, go to: http://www.peta.org/living/vegetarian-living/two-week-vegetarian-menu.aspx.
I have been unable to find "the best' diabetic diet menu. You should probably talk to your doctor and a nutritionist to work out a diet plan that is unique to your personal issue.
What is important for you is to find a diet plan that works for you. No one diet works for every single person. Ask your doctor what they think would work best for you.
Many websites have free diet menu plans. The South Beach Diet website has a sample menu. Eating Well has a 28-day menu plan available. In addition, many women's and fitness magazines will have sample meal plans available for women looking into dieting.
You can find more information about a good diet plan from your local nutritionist. They can provide many different dietary options which allow you to manage your lifestyle.
To find a good body building diet plan you could check out some self help books for getting into shape or see a dietician and come up with a specific diet for your needs.
There are many good sites to locate good free information for a lactose intolerance diet plan. These include drugs dot com and everyday diet dot com.
A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.
Amazon.com would be a great resource to search for diet plan meals and books to help you with a diet plan and to pick out a diet plan that you think you would be able to manage.
The Atkins diet is a good one; this diet recommends that you eliminate carbohydrate from your menu and only consume protein filled sustenance; I heard that is not healthy for you.