0
There are many good sites to locate good free information for a lactose intolerance diet plan. These include drugs dot com and everyday diet dot com.
What else can I help you with?
What is a good dairy-free broccoli soup recipe?
Usually people with intolerance to milk is due to a lactose intolerance. If that is the case, you could simply replace your regular milk with Lactose-free milk!
Is milk a good buffer?
Milk can be very soothing, at least for those who do not suffer from lactose intolerance.
Does Frozen Custard contain lactose?
Frozen Custard contains a mix of cream and egg white instead of just cream, so the amount of lactose will vary, but is generally less then regular ice cream. Some people with lactose intolerance find it is a good alternative, but not everyone.
Is drinking milk when you're lactose intolerant bad for you?
Theoretically, yes. Many times, people can develop intolerances to certain foods. If you think you have developed lactose intolerance, take a break from dairy for a while, and your body will 'forget' that it doesn't like that stuff. Lactose intolerance can also be helped with probiotics. While antibiotics kill bacteria, probiotics introduce 'good' bacteria into the body. Lactose intolerance could be worsened by the lack of good bacteria (that normally digest the lactose enzyme) in the intestines. for more info http://www.buyprobiotics.net/ for non biased info http://en.wikipedia.org/wiki/Probiotics
Is cream good for us?
Cream can be enjoyed in moderation as part of a balanced diet, providing essential nutrients like calcium and vitamin A. However, it is high in saturated fat and calories, which can contribute to health issues if consumed excessively. Individuals with lactose intolerance or certain dietary restrictions should be cautious. Ultimately, moderation is key to incorporating cream into a healthy diet.
Can lactose intolerance cause constipation?
I believe no as I found out 2 weeks ago that I was lactose intolerant and since I have stopped eating foods with lactose in them I have been constipated. Senna tablets have today cleared my 'blockage' but it wasn't pleasant. I believe that this has been the case because the lactose is no longer causing my diarrhea and so I have unfortunately gone 'the other way'. Good luck and if I find any more info I will let you know.
Should you drink milk if you have diarrhea?
No don't drink milk.Even if you don't suffer from lactose intolerance, it might be a good idea to avoid dairy products for a while after suffering from a bout of diarrhea. Diarrhea can cause a lessening of the amount of the enzyme lactose. Lactose is needed in order for the body to digest lactose, the sugar found in dairy products. If this "milk sugar" goes undigested, it can result in further symptoms of gas, bloating, nausea and diarrhea. Here are some common lactose-containing foods:ButterCheeseIce creamMilk
Where can I find information on a good yogurt diet?
You should consult your physician before going on any diet, especially one that excludes or overemphasizes any particular foods. By excluding/over-consuming certain foods, you may deprive your body of various essential nutrients. Lactose intolerance is another factor to consider. Also, cooking for yourself doesn't have to take up much of your time, is generally healthier than eating prepared foods, and it can be an easy, even fun way of exploring and connecting with what you eat.
Should tomatoes be avoided in an elimination diet?
If you mean a food elimination diet to detect food allergy or intolerance, yes tomatoes should initially be excluded from your diet. If are unsure how to carry out an elimination diet (and then later a rotation diet) you could borrow a book or two from your local library if you are unable to buy them. There are many good ones. You could start with one of Dr Keith Scott-Mumby's books. Alternatively, make sure that whatever book you choose covers elimination diet, rotation diet and masked/hidden/addictive food allergy/intolerance.
Is warm milk good or bad for cats?
Warm milk is not recommended for adult cats as many are lactose intolerant and can develop digestive issues like diarrhea. Kittens can drink their mother's milk, but once weaned, they no longer need milk as part of their diet. It's best to provide fresh water for your cat to drink.
is there a good lactose and glucose free diet?
With both of these problems, I feel like your safest bet is to see a nutritionist. A nutritionist will help you choose a diet that meets your body's nutritional needs and keeps you safe and healthy!
Is whole milk good for you?
If younger than 3, it's whole milk. Any older and it can be skim milk.
