One can find a guide on how to do shoulder exercises at a website called Body Building. Other good websites for one to look for guides on how to do shoulder exercises include Muscle & Strength and Men's Health.
Organization such as Men's Health and Men's World provide great back exercises. These back exercises are very trustworthy and easy to implement. There is no cost in viewing these information.
Some of the exercises that are good for the back can be found on the Spine-health website. You can also check with your local chiropractor for help with exercises designed for you.
One of the cabinet doors in my kitchen has fallen off. How would I find a step by step guide on how to put it back on?
I would read the Fitness magazines and also if you have a cable provider look on their sport demand channels. You can also find some information about lower back exercises by using the apps on your android phone.
At the back of the Warriors guide books.
Organizations such as Stack and Men's Health provide great information regarding foam roller exercises for back pain. The information is very accurate and valid.
Trifuel has a nice guide that will provide you with some exercises that will allow you to preform well in a ironman contest. They offer a guide with hour by hour training guide that will help you build up your endurance.
There are many sites where you can find out about back exercises, including www.NHS.uk, www.webMD.com, www.fitlink.com and www.mayoclinic.com. However, it is always a good idea to consult your GP first to ensure you do not cause any further problems to your back.
Try Googling 'phonetics exercises' or 'exercises for phonetics'
To strengthen the back of your neck muscles, you can try exercises like neck extensions, neck flexions, and isometric neck exercises. These exercises can help improve the strength and stability of the muscles in the back of your neck.
Have a look at myfit.ca they offer some nice exercises along with photos and instructions. You may also try yoga, it is very nice for all your muscles.