You can set up an appointment with a nutritionist in your area with you want help with a diet plan. Or you could just eat heart healthy foods such as veggies, fruits, grains, and cut out salt, sugar, and fats.
A heart bypass is a very serious procedure that must be followed with a heart healthy diet. You can go to the website women.webmd.com/guide/heart-healthy-diet to find out exactly what this heart healthy diet entails.
There are lots of diets that are tailored towards promoting a healthy heart. You can find out more information and tips at http://www.mayoclinic.com/health/heart-healthy-diet/NU00196
You can find heart healthy diet plans at www.webmd.com you can also find healthy recipes at www.allrecipes.com. Heart healthy foods include veggies, fruits, grains and lean meats like chicken and fish.
The heart healthy diet includes "good fats" like those found in plant oils (canola, corn, olive) and omega-3 fatty acids, while avoiding trans fats. These sites have suggestions for heart healthy eating plans: www.eatbetteramerica.com AND www.mayoclinic.com/health/heart-healthy-diet/HB00039 AND www.americanheart.org/nutrition
If you go and type in heart healthy diets you will be referred to different websites. A good website is The American Heart Association. You can also go to Heart Healthy Diet Recipes and menus. There are many menus and recipes.
A healthy heart requires good food and a good diet, such as fruits and vegetables. Make sure to get plenty of exercise as well. I hope that answers your questions.
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It is very important to be concerned about having a healthy heart, and diet plays a very large role in maintaining a healthy heart. Exercise is also an important factor for a healthy heart. Here is some information that will give you some great ideas: http://www.mayoclinic.com/health/heart-healthy-diet/NU00196 http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet http://helpguide.org/life/healthy_diet_heart_disease_stroke.htm
If you are looking for a heart healthy diet, you would be looking for a diet that contains foods that lower cholesterol. You should try eating whole grain foods, and vegetables.
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
A heart healthy diet is low in saturated and trans fats, moderate in unsaturated fats, high in fiber, and includes a wide variety of different whole grains, fruits and vegetables.
You can find out more about it here: www.webmd.com/cholesterol-management/guide/heart-healthy-diet. Please be sure to check with your doctor to see if it is right for you.