There are a few different sources of calorie diets. Weight watchers is a very popular one. Jenny Craig offers excellent food choices and is extremely popular.
Sparkpeople and "the calorie counter" both offer free online calorie counters that let you plan out your own diet depending on how many calories you want to consume.
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
There are many very low calorie diets. Here is a website with quite a comprehensive lists of different diets that fall under this category. http://www.everydiet.org/diet/low-carb-diets
There are a lot of different diet plans to choose but the best thing to do is find the right low calorie plan for you. You may want to speak to your doctor first and weigh out your options. What issues do you have with other diets you have tried? The ideal diet is the one that is safe, healthy and works for you.
One of the best and highly recommended diets in the world is 1500 Calories Heart Healthy Weight Loss Diet Plan which is a very good choice for low calorie meals.
Changing Shape is a very helpful website that gives different caloric diets, including 1300 and 1500 calorie diets. The site gives examples at no cost.
The better website that I have found that really explains in detail about diets and weekly plans, is this. http://www.changingshape.com/dietandnutrition/mealplans/ It has everything from 1000 calories for women to 2500 calorie diets for men. I really hope this helps.
The best place to find online low carb diets foods would be to go to calorie counters. You can find these calorie counters online which will help you find low carb diets that can help you keep your shape.
You can find the best foods for a 2000 calorie diets in books mostly. You can also find some articles about this diet in magazines and newspaper sometimes.
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
You should speak with a nutritionist and try to come up with a plan. The best plan is one that reduces calorie intake and involved a lot of exercise.
One can find tips for a 1000 calorie diet online by going to the My Fitness Pal website. The website has information on both diets and healthy exercising habits.