Online quit smoking help is readily available at numerous places, but one of the most reputable is at the American Lung Association. They have a sub site dedicated to support called Quitter in You. It has tips and tools, allows access to experts and assists you in finding help close to where you live.
There are various programs online to help with cessation of smoking, such as www.smokefree.gov/ and www.quitnet.com/.
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
There is a great group that will help people quit smoking located in Seattle. You can find this smoking help at 2445 28th Ave W., Seattle and can call them at (206) 910-6634.
You can find information on how to quit smoking at wikihow.com/Quit-Smoking. They give you easy steps on how to try to stop smoking such as realizing that tobacco creates a habit on a variable enforcement schedle.
Help to commit to quitting smoking can easily be found on the NHS website and their "Smoke Free" section of the website. Here you can put in your address and they will send you a free pack to help you quit smoking. Help can also be found with tablets such as NiQuitin - designed to replace Cigarettes.
It is certainly possible that lozenges can help you quit smoking; they give you something to put in your mouth other than cigarettes. Nonetheless, it is difficult to quit smoking and it requires strong determination, with or without lozenges.
One can help another quit smoking by being supportive. Not smoke oneself next to the person, which is trying to quit, avoid places, where people smoke, and attempt to distract the quitting person from smoking.
There are no vitamins that can help you quit smoking.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.