Vitamin B12 deficiency is when there is a low blood level of vitamin B12. If it is left untreated, it can cause damage to nervous tissue. There is a wealth of information regarding B12 deficiency on the Wikipedia site.
you could find information about b12 diet in this website http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php that wesite suggest foods rich in vit. b12
Yes, according to WebMD.You can find a page describing a vitamin b12 test at:http://www.webmd.com/diet/vitamin-b12-15239I found this page by searching for at www.google.com
To find out more about B12 injections you should consult your doctor. Remember, a balanced diet and adequate amount of exercise is your best way to lose weight.
You can find out more about it here: www.greenhcg.com/vitamin-b12-and-weight-loss.php. Please be sure to check with your doctor to see if it is right for you.
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
I assume so, since most people eat vitamin B12 in their ordinary diet. I presume you are taking B12 suplements.
Sheep and goat meat are excellent sources of B12. The meat from sheep and goats do not have a recorded amount of B12 because the amount can vary depending on the diet of the animal.
I really believe that the B12 thing is exaggerated. How many vegans with pernicious anemia are there? You can get B12 from supplements and foods such as nutritional yeast, seaweed, and miso.
Vitamin b12 is contained in meat, poultry, fish, dairy products, and eggs. Other foods such as fruits, vegetables, legumes, nuts and grains, contain no b12, or insignificant trace amounts. This linked page of a healthy diet, would need to be adjusted according to your need.
Try testing your vitamin D &B12 levels
Calcium, protein, vitamin B12, iron, etc.
The Zone Diet is a carbohydrate heavy diet that can lead to deficiencies of vitamins A, D, E, B3, B6, and B12. It is recommended that people trying this diet supplement these vitamins.
It is easy for vegans to get enough enough vitamin B12. There are lots of vegan B12 supplements and fortified foods. Also, nutritional yeast is a delicious ingredient that is high in B12.