Here is some more information on 28 day raw detox diet. I hope you find this helpful! http://www.Amazon.com/Lifeit-Detox-Days-Food-Cleanse/dp/1441482156 http://www.everydiet.org/diet/28-day-raw-detox http://www.YouTube.com/watch?v=Lof2BEEbLHE
One can find more information on the raw food detox diet from the following sources: Web MD, Raw Foods Diet Centre, Nouveau Raw, Shazzie, Detox The World, Beyond Veg.
This diet seems to rely heavily on product developed specifically for this diet, which is usually a red flag on whether or not the creators are focused on getting people healthy, or making a buck. More information can be found here: http://www.everydiet.org/diet/28-day-raw-detox
The raw food detox diet is a good diet and has a lot of information on it. There is a book on this diet that takes you step by step through the diet. The book is called The Raw Food Detox Diet by Natalia Rose and can be bought on Amazon.com.
The 28 Day Raw Detox, created by Karyn Calabres, is a cleanse designed to eliminate toxins from the body. During the detox, you will consume only fresh juices, nuts, vegetables, fruit, seeds and sprouts. You may supplement your diet with fiber, digestive enzymes and chorella. After the cleanse, you can expect to have more energy and feel healthier. Because the detox cleanses the colon, you should notice an improvement in digestion and metabolic function. The 28 Day Raw Detox also promises to reduce your risk of cancer and heart disease, especially if you continue making healthy food choices.
A raw food cleanse involved eating a diet of fruits, vegetables, seed and nuts usually over the span of seven to ten days. For more information on raw food plans visit http://rawfoodhealthwatch.com/raw-food-detox/.
There are a variety of things you can do detox or cleanse the body many people will fast for a day or part of the day , drink lots of water , and drink smoothies made with raw fruits and veggies. Consult your health care professional before attempting a detox or diet plan.
A raw food detox diet can be as simple as selecting your raw products of choice and using a blender daily. There is a book by nutritionist Natalie Rose called: The Raw Food Detox Diet, that outlines five levels of raw food diets and is suitable for advanced raw food dieters and absolute beginners alike.
The 28 day raw diet most likely only works if you stick to a plan and incorporate exercise routines into it. Raw food is known to help people maintain or lose a significant amount of body fat.
The raw food detox diet is a common diet used by people who wish to lose weight. You must eat only raw foods, like fresh fruit and fresh (not frozen, or cooked) vegetables.
The Raw Food Detox Diet is designed to help cleanse your system in a progressive style, over time. After answering a few questions to determine your fitness you are guided to a level (one through five) to begin to detoxify your body.
I would never recommend a quick loss. If this is what you want to do you can do a fat loss jump start by doing a 1-2 day raw juice fast. The first day is spring water and lemon. The second day is raw vegetable juice or fruit juice. This detox should get you well on your way to the 3 pound loss.
The raw food revolution centers around the health benefits and practicality of consuming raw vegetables and such. You can find more information here: http://www.rawfoodchef.com/store/rawFoodDietRevolutionBook.html