You can go to Amazon.com and find books and reviews about the Birchall Diet. You can also go and look at their website at http://www.thebirchalldiet.com/
The Birchall Diet is a no pills and no frills diet plan. Additional information is provided at the following website: www.everydiet.org/diet/birchall-diet
The Birchall diet allows you to continue eating foods you like in smaller portions throughout the day. It is suggested to increase your intake of fruits and vegetables and to learn portion control.
John Birchall was born in 1875.
John Birchall died in 1941.
Reginald Birchall died in 1890.
Reginald Birchall was born in 1866.
Ian Birchall was born in 1939.
Robert Birchall died in 1819.
Jim Birchall is 6' 2".
Grant Birchall was born on 1988-01-28.
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
Ed Birchall died on 1988-07-03.