For a low carb diet, I would look up a diet online. The internet has tons of information on ALL kinds of low carb diets. Maybe you can look into a full time diet plan.
There are many low carb diets in the world today, and with the use of internet you can easily find what you are looking for. Here is a website that gives info on a variety of low carb diets: everydiet.org/diet/low-carb-diets
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.
Low and no carb diets have become quite popular with the Atkins and South Beach diets. There are countless low and no carb cookbooks on the market. For online recipes, try All Recipes, Low Carb Luxury and recipes at Spark People.
You can find information about low carb diets at websites such as everydiet.org and webmd.com, which specialize in different forms of diets. These websites give you information on the benefits of low carb diets and the proper way to practice one and still get the nutrients you need to live a healthy life.
Popular low carb diets include Atkins, Dukan, the Paleo diet, Eco-Atkins and South Beach. Wikipedia lists these and more with links to further information.
The best place to find online low carb diets foods would be to go to calorie counters. You can find these calorie counters online which will help you find low carb diets that can help you keep your shape.
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
A low starch or low carb diets limits the amount of starch you are allowed each day. To learn more about it visit http://www.mayoclinic.com/health/low-carb-diet/NU00279.
http://lowcarbdiets.about.com/od/whattoeat/What_Foods_To_Eat_on_a_Low_Carb_Diet.htm is a great place to learn about low carb diets. You will find foods you can eat, menus and other great information.
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
You can find some easy low carb diets with menus at http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm. The Atkins Diet is one of the easiest low carb diets and can be found at http://www.lowcarbiseasy.com/dietplans.htm
You can find a plethora of tips and information on low-carb diets on many of the internet's leading health sites and sites dedicated to low-carb diets. To name a few, there is LowCarbDiets, AuthorityNutrition, and CarbFreeFoods.