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Go to www.nutrition.gov and choose the "Weight Management" link on the left-side menu. The site is free and easy to use. It offers an overview of today's most popular diets, fad diets and what constitutes proper nutrition. Have a look at the "Smart Nutrition 101" link as well.
What else can I help you with?
Are there any websites that could help me find kimkins diet?
There are several websites that can help you find more information on the kimkins diet. Some great sites with a lot of information are: www.kimkins.com/, www.proteinpower.com, and lowcarbdiets.about.com.
Are there any websites that can help me find healthy diet?
There are multiple websites that can help you find a healthy diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for healthy diets.
What are some examples of a diabetes diet?
Examples of diabetes diet are the ones listed by your doctors. Going to your doctor and discussing this topic and asking questions can help you find examples of diabetes diet. Or just find people who have diabetes and ask them their diet.
Where can I find some healthy diet recipes?
There are actually some cookbooks for people with diabetes that can actually help healthy people access healthy diet recipes. And you can also find out what is healthy to eat by using the food pyramid
Are there any websites that could help me find no grain diet?
Here are two websites that could help you find a no grain diet. The first is http://www.nograindiet.com/ and the second is http://www.everydiet.org/diet/no-grain-diet.
Are there any websites that could help me find macronutrient diet?
Sites such as diet-blog.com, greensmoothie.com and archevore.com are very reputable sources that can help you find more information on "the macronutrient diet".
Where can I find more information on supermarket diet?
The supermarket diet is a diet has great balance and won't ruin your regular diet! Here are some links that will help you find more and more information on the Supermarket Diet! Good Luck!: http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet and www.goodhousekeeping.com/health/diet/supermarket-diet-plan-jan06
Are there any websites that can help me find diabetes dtour diet?
There are plenty of diet websites, diet blogs, nutritional websites, nutritional blogs, health websites, and health blogs that can help you find a diabetes dtour diet.
Where can I find a good body building diet plan?
To find a good body building diet plan you could check out some self help books for getting into shape or see a dietician and come up with a specific diet for your needs.
Are there any websites that can help me find low fat diet?
There are multiple websites that can help you find a low fat diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for low fat diets.
Are there any websites that could help me find spectrum diet?
The Spectrum Diet is a diet based on where you fall on the "Spectrum." Some websites that have medical opinions on this diet are: www.webmd.com/diet/features/review-dean-ornish-the-spectrum http://www.ornishspectrum.com/
where can I find reliable diet help?
If you are looking for Diet Help just try to search in the internet for it. Type in there and you will find it to 100% . All in all I would either say that doing a diet is not that good for you health.
