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There are many options for someone who wants to find a weight loss program. Local gyms, the internet, and professional programs (ex: weight watchers) are good resources to use.
You can find good reviews on the best weight loss programs from Weight Loss Triumph website. Once on the page, click on "Best Weight Loss Programs" in the top navigation menu to bring up reviews of the best weight loss programs.
A good national gym the offers weight loss programs is 24 hour fitness. They offer group exercises, personal training, and many calorie management systems for weight loss. You can find more information at http://www.24hourfitness.com/weight-loss/
There are weight loss directories you can look in like GrownUpCamps.com. Hilton Head Health and Green Mountain are good examples of adult camps that have good programs for adult weight loss. http://www.ehow.com/how_4666766_choose-adult-weight-loss-camp.html
Most good programs will include a mixture of exercise as well as proper nutrition and potion control. Many people have had success with Nutrisystem or weight watchers.
There are a few great weight training programs out there to help a person loss weight. Here are a few sites I found on this for you to look at www.herbalmagic.ca/Weight_Loss , and this site www.muscleandstrength.com/workouts/main.html
There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.
Weight Watchers has very good diets and is a well know diet organization. There are other weight loss programs online. Ask your doctor about your concerns about weight loss. The medical profession can be of great help.
There are a lot of weight loss food delivery programs available to use. The most popular one is probably Nutrisystem. They have good deals on their website sometimes.
All gyms have programs designed to help you lose weight. For convenience, choose a gym that is easy for you to travel to, then ask the gym if they can recommend a personal training specifically for weight loss.
The best thing to do is go to your local gym and enquire about weight training programs. If you look in the Yellow Pages you should find a suitable facility near to you.
consumersearch.com is a website that will help you look for a good weight loss program. Or you could try freedieting.com, which is a website that will help you find a good diet plan or weight loss program.