Try www.zonedietinfo.com.They have results from many different programs and plans along with useful information about planning and following through with the goal at hand.It should give you all the information you're looking for.
The zone diet works by stabilizing the insulin levels in your bloodstream, allowing your body to operate in fat burning mood continually . You will find excellent information on the subject at: http://www.healthyweightforum.org/eng/diets/zone_diet/
The Zone Diet is a plan for eating where you get your calories from carbohydrates, protein, and fat in a 40:30:30 ratio. http://en.wikipedia.org/wiki/Zone_diet Here is the homepage for the Zone Diet: http://www.zonediet.com/home
The webpage http://www.webmd.com/diet/zone-what-it-is is an excellent resource in information on the zone diet. It includes what it entails and how experts review the diet.
Yes, the Zone Diet is said to work and have very positive results for people even celebrities like Sandra Bullock. The goal is to keep blood sugars in a tight "zone".
To find tasty recipes for the Zone Diet you would go to the Zone Diets main website. There they would have many recipes that are rated by other people who are on the diet and that have tried the recipes.
You can check Weight Watchers program. They can help you with the information you need. Other quick diet programs like Zone diet, Change One, South Beach Diet and Jenny Craig's can also be helpful.
Most people say that they notice results from Zone Diet, within about 6 weeks. For some people, they may notice things sooner, and other people may take a bit longer to notice results. This can vary from person to person, depending on their overall health and weight when they started the diet.
Your best bet would be to go on the actual website of this diet; zonediet.com. You could also ask those who have tried it before or read reviews online.
The Zone Diet is a plan for eating where you get your calories from carbohydrates, protein, and fat in a 40:30:30 ratio. Here is the homepage for the Zone Diet: http://www.zonediet.com/home
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.
One can find more information about Air Zone by going to the Gear 4 website. The website has information about a wide range of products, including Air Zone.
Finding samples of The Zone Diet plan can be found on their website. An online membership is free and a weeks supply of Zone's 1-2-3 foods is around $70.