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What else can I help you with?
How can I find out a healthy weight for my height?
You can find some general guides at the FDA website, but it isn't the greatest option, as a healthy weight can vary depending on a persons bone density, lifestyle, and stress level. Your best bet is to have your doctor weight you, and asvise you from there.
Isthe Atkins diet a healthy weight loss plan?
A healthy weight loss plan is suitable for some if they continue to follow the program once they are on their own. The Atkins diet is one of these plans which some say isn't as healthy. I have not tried it nor can I verify this conclusion to it's being healthy for others. It does have participants who find it right for their goal to lose weight. Others find Jenny Craig, Weight Watchers, etc. to be much better.
What are some effective rapid weight loss diets?
No. unless you find a diet that you can stick to and keep up with forever. You have to find a healthy way to lose the weight and keep it off and stay healthy and happy at the same time
Where can I find some quick and healthy meal recipies?
Studies have shown that the most successful weight loss program has been weight watchers. I suggest you buy some weight watchers cook books and you will discover they are full of tastey, well balanced meals that will help you achieve a healthy body weight.
What is a healthy quick weight loss diet plan I could use?
There is a website: http://www.lucilleroberts.com/quick-weight-loss-diets.php. It is very easy to read. Just scroll down and you will find a healthy menu. It also has some tips to make sure you stay healthy.
What are some things someone can do to lose weight fast?
80% of what you are is what you eat. The other 20% is exercise. Eat very healthy and Portion control is very important!
Where can one find healthy breakfast recipes?
It's very simple, just type in the search "healthy breakfast recipes", hit the first link and you will find many delicious ideas. There are also some advices that may help you lose some weight.
Where can I find out about good weight loss diets which really work?
The Mayo Clinic has some excellent resources to help people develop healthy behaviors, such as healthy weight loss and tobacco cessation. Their website can provide you with links to additional resources.
What are some fun inexpensive exercises?
There are many exercises out there that are fun and cheap such as recreational sports or the Nintendo Wii. For more information on healthy weight you can visit www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight
Where can I find more information on weight control product?
Ask your doctor before you try any weight control products, because they may not be right for you. This site has some more information as well: http://www.productscomparison.com/
Is my cat fat?
Maybe. You can find some images of what's considered "the "proper" body shape for a cat here:http://cutecats.candra.info/healthy-weight-for-cats.htm
Where can I find some examples of weight loss meal plans?
If you go to www.helpguide.org/life/healthy_diet_diabetes.htm you will geet ideas on making meals to help stay or become healthy. Also, www.myrecipes.com will give you healthy meals
