My suggestion is to look up information on the gerd diet to see if it is what you want and what you require in a diet. Remember to check with your doctor before any serious dieting. Good luck.
The best diet to help combat GERD symptoms would be to stay away from foods with high contents of acid or salt and to try and include more calcium and soft foods. The point of the diet is to not disrupt or encourage the GERD symptoms to reoccur.
If you suffer from GERD It is best to avoid spicy foods and foods with high acidic levels. Check out www.webmd.com/...gerd/.../11-meal-planning-tips for more information.
All fad diets work in the short term. The Gerd diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
You can definitely find out more by going and checking out this website: www.gerddiet.net/. If you need additional help, you can consider calling their customer services.
Yes, when you suffer from GERD or basically acid reflux disease, there are definitely foods that you should avoid eating. gicare.com/Diets/GERD.aspx
Many sites, including the WebMD site, address GERD (acid reflux disease) diets. Broccoli, spinach, and bananas can be part of this diet, since they absorb stomach acid.
http://www.health-emark.com/oprah-weight-loss.html This site is a good site to visit to learn more about the Oprah diet and to learn more about the food and dieting it requires.
http://gerd.emedtv.com/gerd/diet-for-gerd-patients.html Patients following a diet for GERD should choose a wide variety of low-calorie, nutritious foods in moderate amounts. This should include lots of vegetables, fruits, whole grains, and low-fat or fat-free milk, as well as fish, lean meat, poultry, or dry beans. Also, choose foods that are low in fat and added sugars.
http://www.webmd.com/diet/features/the-natural-diet-best-foods-for-weight-loss This site is a great starting place to learn about the natural diet. You can learn about how it works and what you have to do to keep it going.
If you have GERD you basically have a bad case of acid reflux disease and there are certain foods you should avoid. This will help gicare.com/Diets/GERD.aspx.
You can go to either of the following websites to learn more about the alkaline diet and how it works www.thealkalinediet.org/ or www.alkalinediet.org/
You can learn more about a diverticultis diet by going to the following website site http://www.mayoclinic.com/health/diverticulitis-diet/my00736 it will help